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Conference 2 - Kate Moxley

Promoting Early Years Practitioners Mental Health & Wellbeing

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This workshop will focus on early years practitioners wellbeing – how healthy and happy are you?

Attend this session if you would like to raise your awareness and understanding of wellbeing and developing a mentally healthy culture within your workplace. We are told one in four of us will experience mental health issues in the next twelve months so it is vitally important to ensure we raise awareness, support and normalise conversations around mental health and illness in the same way we do our physical health. 

In this session we will cover:

  • addressing stress

  • self-care strategies

  • mental health awareness

  • how to sign post for support 

  • taking care of your own health and wellbeing 

  • wellbeing in your setting

  • create a mentally healthy and inclusive work place community

  • emotional intelligence

  • emotional literacy